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Boundary Myth 3: Setting Boundaries Is Hurtful

Many people fear making boundaries will hurt their loved ones, or even cause people to hate them. It is important to distinguish two things:When a partner has been harmedWhen a partner simply does not like somethingHealthy boundaries will not harm a partner. It does...

Boundary Myth 1: Boundaries Are Selfish

Did someone ever completely mischaracterize you? Maybe you did something for one reason, and they thought you did it for another. Then when they explained what they thought your reasoning was, you were so confused because that is not what you had in mind at all. When...

How Healthy Is My Relationship

Sometimes it’s hard to take an objective look at your relationship with your partner. We tend to compare our relationships – and our partners – with other people we know. Are we doing better or worse than those around us, we might ask. What if that’s not...